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Momentum Powerlifting

About Us:

At Momentum Powerlifting, it is our mission to empower lifters to push their strength limits in this sport. We promote longevity and guide/educate individuals towards pain-free lifting with our strong expertise in rehab and physical therapy. Our online powerlifting coaching and rehab coaching services are specialized and highly individualized to meet the needs and goals of our lifters.

Momentum Coaching Service Bio:

Online Powerlifting Coaching:

  • Periodized & structured programming to prioritize keeping lifters healthy over the long term while optimizing progress.

  • Daily Feedback and communication Monday-Friday.

  • We create balanced training programs around the lifestyle of the individual.

  • Injury Prevention/Rehab Services included

Online Rehab Coaching:

  • Specialized to rehab the barbell athlete.

  • Initial rehab consult including movement analysis to Determine pain/deficits.

  • Rehab exercises, pain management, education, and programming modifications included.

  • Daily communication Monday-Friday and a weekly check-in call included.

Gameday Coaching:

  • Meet day handling with warmups and attempt selections.

  • A video call to talk over goals, attempts and to formulate a game plan.

Seminars:

  • Pain science and injury management seminar.

  • Gameday coaching strategies seminar.

  • Technique seminar.

Momentum Powerlifting was founded in 2021.

Best team in Michigan: Momentum has won the USAPL Team State Championship title back to back years in 2022 & 2023.

4 medal winners and placers at USAPL Raw Nats 2024.

2 USAPL Pro Powerlifters

Mission Statement: We empower lifters to push their strength limits in this sport. We promote longevity and guide/educate individuals towards pain-free lifting.

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Testimonials:

"I can’t say enough good things about Brendan Papin as a coach and just a human being. Originally, I connected with him for a rehab consult, and he lead me in the right direction with rehabbing an SI joint injury that I was struggling with for months. I was on the look for coaches after a stint of self-coaching, and felt Brendan was the best fit, I was absolutely right. Since then we’ve gotten me 100% healthy and have surpassed my old numbers by a large margin, and have finally hit our “stride.” He’s also been a great mentor to me as I’ve learned so many things regarding programming, rehab, thought process, meet day coaching, etc that I’ve been able to apply to my own coaching. Couldn’t ask for a better coach, mentor and friend."

John CrumshoPowerlifter

"I have been Jeremy’s client for over two years, and he has made a huge impact on my powerlifting career. I have added around 200 pounds to my total since I have been apart of Momentum Powerlifting. Jeremy has a great eye for seeing technical errors and responding with the right cues in an encouraging way. All three of my lifts have come a long way with not only strength and technique, but also my mentality with the sport. I have gained a significant amount of confidence in hitting heavier weights, and Jeremy has had a big part in that. In 2024, I was able to qualify and compete at Junior Nationals within just a year of competing in powerlifting, and wouldn’t be able to do it without his guidance."

Rayna MataPowerlifter

1-on-1 Individualized Coaching

Our coaches are committed to providing personalized guidance and support tailored specifically to the individual. Whether you're a novice lifter or a national level competitor, Momentum will maximize your potential, keep you healthy long term and will help push you towards your goals.
(Rates: $215/month, $175/month for students)

Rehab Coaching Consult

When it comes to barbell sports and rehabbing injuries, this is our specialty. This is a service unlike any traditional PT clinic that will be optimal for any barbell athlete or typical gym goer. In-Person and Online options offered. (Rates: Consult & Rehab Coaching- $275/month, $200/month for following months.)

Momentum Powerlifting 

Momentum Powerlifting 

Momentum Powerlifting 

Momentum Powerlifting 

Momentum Powerlifting 

Our Coaches:

Coach

Dr. Brendan Papin, DPT

Brendan Papin is the founder of Momentum Powerlifting and has been a highly sought after coach for years now with his vast knowledge of strength training as well as rehab. His educational background includes a Doctor of Physical Therapy where he attended Western Michigan University and he also has his Bachelor’s of Science Degree from Eastern Michigan University. Brendan’s skill set includes a unique programming style integrating the best of both worlds when it comes to strength training and physical therapy which prioritizes keeping his athletes healthy long-term. His mission is to create a training program that is optimal for progression, yet also enjoyable and sustainable. Brendan preaches flexibility for his clients and personalizes training around the athlete’s lifestyle and schedule.He has also had his fair share of coaching a wide variety of different levels of lifters. He has had the opportunity to work with over 100+ different lifters during his time as a coach. His coaching experience ranges from the local level to the national level and has worked with every age of lifter including teens, juniors, open and masters lifters both male and female. Brendan’s Goal is to continue to expand and grow Momentum as we continue to gain more exposure in the State Regional and National powerlifting scene.

BRENDAN PAPIN has been one of the most highly sought after coaches in the past few years with his vast knowledge of strength training as well as rehab. He is a Doctor of Physical Therapy and also has his Bachelor’s of Science Degree in Exercise Science. Brendan’s skillset includes a unique programming style which integrates the best of both worlds when it comes to strength training and physical therapy which prioritizes keeping his athlete’s healthy long-term. He is the head coach and owner of the Momentum Powerlifting Team. Being one of the more recognized teams in Michigan, his client’s success in this sport speaks for itself. Brendan has also had his fair share of hands-on coaching. He has done gameday coaching ranging from the National level to the Local level.
Coach

Dr. Jeremy Orme, DPT

Jeremy Orme has been coaching powerlifters for six years and has been a competitive powerlifter for eight years himself. His educational background includes a Doctor of Physical Therapy and a Bachelor’s Degree in Exercise Science from the University of Toledo. He uses his background to passionately pursue roles as both a rehab professional and powerlifting coach with Momentum. Jeremy strives to provide an excellent quality of coaching service that focuses on building meaningful relationships with clients and optimizing programming to fit their ever-changing lifestyles and schedules. Jeremy has experience both competing and coaching at competitions like USAPL Collegiate and Raw Nationals. Having experience coaching both males and females of all age/competitive levels, Jeremy demonstrates versatility as a powerlifting coach. He is very grateful for the community and mission behind Momentum Powerlifting, taking pride in the continued development of both his personal skillset and the team as a whole.

Coach Jeremy Orme is a highly experienced and passionate powerlifting coach at Momentum Powerlifting. With a deep understanding of the sport and a relentless pursuit of excellence, Jeremy is dedicated to helping athletes unlock their true potential.

Jeremy's journey in powerlifting began years ago when he fell in love with the sport's unique blend of strength, technique, and mental fortitude. His own experience as a competitive powerlifter has shaped his coaching style, emphasizing proper form, personalized programming, and a strong mindset.

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